Search found 1 match

by taspipatni
Wed Oct 02, 2019 10:25 am
Forum: General
Replies: 0
Views: 83

Supplement Offer Review As a substitute of following the classic "3 sets of 10 reps" routine, go bizarro and do the opposite with "10 sets of three". This will will let you deal with the efficiency and high quality of your repetitions instead of fatiguing your muscles with increased reps. What's Hot...